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My Lists

I have created these lists which I update as I learn about more companies:

  • No Peanuts List List of companies whose products are safe for those with a peanut allergy. I have found that there are no peanuts present in their products or facilities.

  • Some Products OK* List: List of companies where only some of their products are made in a peanut free facility and contain no peanuts. 

  • Not OK-Peanuts in Facility! List: List of companies whose products are produced in a facility that contains peanuts; they are not safe due to the risk of cross contamination. Also on this list are companies that have not responded to my inquiry, or have provided me with a inadequate answer.

  • All Brands List A list of all the companies I have looked into.

Please keep in mind that manufacturing practices & ingredients can and do change.

Always read each product's ingredient list before trying any of the items on these lists.

All information found on this site is self researched.

 FDA regulations only require that food companies declare all 8 major US food allergens: peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts, and wheat, on their packaging if one of those items is present in the ingredients. The FDA does NOT require companies to list if a food or product is produced in a facility that also processes peanuts. This does not make any sense because peanuts can still be present in a product due to cross contamination at the production facility; not seeing peanuts in the ingredient list does not rule out if peanuts are in a product or food.


For the brands on my lists I looked into if their products are both peanut free and are made in a peanut free facility so that there is no risk of cross contamination from peanuts. For some brands I was able to find a clear answer to my question on their website, and for others I reached out through email, or by calling the company directly. Each time I asked the same question: 'Hi, I am extremely allergic to peanuts and am wondering if any of your products contain peanuts, or are processed in a facility with peanuts? Due to my allergy to peanuts I cannot consume or use any product or food where peanuts are present in the product or food or the processing facility.'  My findings I have shared on my lists.

I am an adult with a serious peanut allergy, read about me or contact me here.

Over the years have developed rules that I use to keep myself safe, visit my Blog to read more.

I am not a Physician, I am just a girl with a peanut allergy trying to help others. All information found on this website is self researched and should not be construed as a guarantee. You should always consult your physician and/or allergist for all questions about peanut allergies. Nothing on this website should ever replace the advice from your physician or allergist. Manufacturing practices can change. Always read each product's ingredient list every time.

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